Getting into the flow of manifestation allows us to achieve more of our goals, with less energy and greater success.
Flow is the movement of water, energy and life.
Flow states are the psychological experiences of being totally focused and present in the moment as you take action on something.
When we are in the flow, we are riding the wave of energy, with intention and total awareness. It's much more fun than trying to paddle against the current, and exhausting ourselves while not getting where we desire quickly.
To manifest our big dreams, and actually transform our ideas into reality, we must learn to be productive, active and pay attention to the tides of energy moving in our bodies, lives and the world - so that we can take the simple daily steps to catch the waves and surf to success!
Aligning with the natural energy of life allows enhances manifestation, abundance and vitality.
When we get in the flow we flourish!
Life is all about movement. Our bodies, our minds, nature, plants, the clouds, the sun, moon and stars are all in motion, spiraling through time and space from the micro to the macro, from our DNA to the galaxies.
Our bodies are the manifestation of our consciousness and soul in this lifetime. It is the most direct, primal and physical way that we can tap into the energy of conscious creation.
The first step to getting into the flow, is to pay attention to your body and how it feels.
Small actions can make a big difference in the way we feel, think and proceed with the choices we make in each moment of our days.
Starting with practical action steps including caring for our body, shifting our posture, boosting our mood, decluttering our space, getting into nature, dressing for the experiences we desire, and taking small movements each day toward our goals, creates the energy of momentum - the force of motion that is within all life desiring further growth.
When we move our bodies and get into the zone, we call that being in the flow. It's what athletes experience when they are practicing their art, totally present, relaxed and aware, and leads to higher creativity, performance and fulfillment.
There are many ways we can get in the zone, for some people it's through creating art, painting, making pottery, for others it's running, dance or rock-climbing, and sometimes we get in the zone while taking a shower, cleaning up the house or writing in our journal.
What are the creative outlets your enjoy that inspire you the most? Take time for your expression of energy, for that creates the brain states and physical wellbeing for achievement, insights and higher performance in all of our lives.
Get the Momentum Mojo
Momentum propels us forth to achieve and magnetizes opportunities to us that we didn't even expect.
As we move forward taking conscious action toward our goals, we create physiological shifts within our mind and body that support us to have the energy and insight to fulfill our dreams.
When we take action to move in the direction of our vision, even when we don't know how we are going to get from A to B, we send signals to the universe that we are ready and willing to go for it, and the universe responds by bringing to us the support, opportunities and synchronicity to guide us on our way.
Life loves movement. Getting into the flow of growth and living energy begins with simple movements in our life.
The more we take these movements it becomes muscle memory - and conscious habits are formed, thus creating new patterns in our beliefs and body that prepare us and form us into the person that we truly want to be.
Move On & Level Up
In every great story, the hero must embark on an adventure to discover their destiny, to make connections with allies and mentors, to achieve their mission, and to bring back the elixir or wisdom that changes their lives for the better.
Joseph Campbell's epic work describes a mythic archetypal quest that we must go through in order to follow our bliss - it's the Hero's Journey.
We can't just sit around, meditating and praying that our dreams will manifest, we MUST take action on our beliefs to go out and seek what we desire.
When you take action to consciously navigate the journey of life - you WILL manifest the highest good in your life and fulfill your own personal destiny.
Now is the time to step into a higher level of your life's purpose.
Don't just dream about, take the movements in the direction of your calling today.
It doesn't matter if it's a big step or a little step because each movement that you take large or small gets you into the FLOW of momentum, which creates a energetic influence in your life and the world much greater than the physical force itself.
You create the foundation for your success one step at a time.
Honor your body and believe in your dreams.
Care for yourself so you will have the energy to support the longevity of your legendary life.
Are you ready to take the steps to manifest your big goals?
The energy of life is always flowing forward, jump on it and go for it!
Kara Maria Ananda is a Healing Arts Educator, Holistic Business Coach, Speaker and Writer and the co-founder of the HeroHive. She is the creator of global online educational programs including the Healing Arts Business Academy, the Women’s Healing Arts Teacher Training and the Awesome Birth Teacher Training. She also offers business coaching for conscious entrepreneurs online and live intensives in Sedona, Arizona. Get her FREE guide to manifestation at: www.KaraMariaAnanda.com.
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